Autumn Sunrise Smoothie

I love a good autumn sunrise and I love starting the day with a good energizing nutrient packed smoothie.  Today’s sunrise inspired this beauty.  Grate one small beet and one small to medium carrot.  Add some raw sunflower seeds, raspberries, banana & greens.  I used kale and beet green. Then fill in the space with some almond or coconut milk.  ​You can also add some almond butter or high quality protein powder.  Put it in the blender, Ninja, Vitamix or what have you and Voila!  You’ve created a beautiful, delicious smoothie filled with enzymes, anti-oxidants, beta-carotene, vitamin D, calcium and a vast array of other vitamins and minerals.  You'll also get some nice grounding energy form the beet and carrot root vegetables.  Sunrises and smoothies are a great way to add a little color to your life. Try it!    

---