Food & Mood Coaching LLC
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Gluten Free Cookbook

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Food sensitivities are on the rise and more and more people are returning to eating healthier, cleaner foods with less processed sugar and artificial ingredients. When my health took a turn for the worse, I realized that wheat, gluten, chemical foods and sugar were making me feel lousy.  Since then I have been recreating my favorite treats with wholesome, nutritious yet delicious ingredients. The outcome has been a happier, healthier, more energetic life.

            “Gluten Free Alchemy is the transforming of gluten free ingredients into delicious and nutritious treats that not only feed our cells, but also our Souls.”
​
–Joan Bender


In this cookbook, you'll find recipes for delicious gluten free treats like chocolate nut torte, banana bread, lemon berry muffins, chocolate orange no bake cookies, gingerbread, banana bread French toast, Hungarian honey cookies, chocolate pudding cake, lemon blueberry coffee cake, brownies, crepes, bon bons, oatmeal cookies and more!

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I'm excited and honored to announce that Gluten Free Alchemy: The Heart & Soul Of Creating Gluten Free Goodies has been chosen to be on The Spirited Woman's Top 12 Spring Book List. Click the Top 12 image to be taken to The Spirited Woman website to see the rest of the list. While you're there, check out all of the good work that Nancy Mills does to support and empower women.


You can order Gluten Free Alchemy on Amazon in paperback or Kindle.
Join my Gluten Free Alchemy e-mail list to periodically receive gluten free living recipes, tips, and information about upcoming events.
By joining today, you'll receive my recipe for gluten free carrot cake muffins with mascarpone frosting. 


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Thank You To My Kickstarter Backers Who Are Helping to Make This Book A Reality

​Clint Williams
Marissa Gandelman
​Catherine Baxter
Gina Lee
Thomas Vincent
Jennifer Wick
Janine Murphy
Sebastian Lange
​Sandy Wickenheiser
​Etta Fink
Denise Jordan
Lisa Chorost
Robin Shafer
​Jean Hagin
Ellen Lattrell

Jean DelPorte
Boom Kat
​Noreen Gill

Bill Gettman
Lynette Mazzuca
Koppany Otto
​Ruth Ann Smalley
​Amanda Neaton
Krissy Birchard
​Ben H.
Red Herring Games LTD
​Danielle Stokely
​Dolly Magarik​
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Create A Life of health & happiness


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Disclaimer
  • Home
    • Disclaimer
    • Terms & Conditions
    • Privacy Policy
  • About
    • Health Coaching
    • Dream Work
    • Reiki & Craniosacral Therapy
    • Workshops & Classes
    • The Great Veggie Monster Mystery
  • Blog
  • Gluten Free Cookbook
  • Luminous Wisdom: Sophia
  • essential oils