On-line Courses & Events

​The beautiful thing about on-line courses and events, is that you can do them at your convenience, anytime, anywhere.  Be sure to check in periodically to see if any new courses have been added.​
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​Rituals for Women's Health & Healing-  
​The Spring session will begin in March 2020. 
Take time for you!
What will you grow this year? Health, Happiness, Career, Relationships, Confidence?
Join me in the virtual garden as we us the gardening metaphor to plant seeds, sprout out of the frozen depths of the winter earth, and sprout into the warmth and light, creating a life of health and happiness. 

 Click here to be notified of the start date of this program.

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​Food & Mood E-Course-
The foods we eat have a direct impact on how we feel physically, mentally, emotionally and spiritually. In this course, you'll get a better sense of what healthy eating is for you as you embark upon eating more mindfully and intuitively.
​Click here to learn more. 
Photo: Alison Mc Phee Unsplash
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Gluten Free Alchemy-
Transform your gluten free lifestyle. Registration for this course is now closed, but if you'd like to be notified of future offerings, you can contact me here.
  • Do you have wheat/gluten sensitivities?
  • Do you experience pain, inflammation or digestive distress?
  • Are you feeling deprived of your favorite foods?
  • Are you confused about what to eat?
  • Do you know how to find hidden gluten in your food?
  • Do you want to feel happier, more energetic, &
  • comfortable in your body? Click here to learn more.
 Certified Health Coach Course- Are you passionate about health and wellness? Do you have an interest in working in the health and wellness field? ​​​​The Institute For Integrative Nutrition (IIN) has a unique on-line program.

I'm a graduate of the program, and can honestly say that the course was life changing for me. Some people attend to learn more about making healthy eating and healthy life style choices, and others go on to work in the health and wellness field.

​Click the Become A Health Coach image to learn more about their curriculum, or click on the Get Your Free Sample Class image to get a free sample class. I would also be more than happy to answer any question you might have about my learning experience through IIN, so feel free to reach out to me here. 

Create A Life of health & happiness