On-line Courses & Events

​The beautiful thing about on-line courses and events, is that you can do them at your convenience, anytime, anywhere.  Be sure to check in periodically to see if any new courses have been added.​
Payment options
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​Do you love receiving packages in the mail?  I know I do.
In June, I'll be starting a monthly essential oils club experience where members receive a new oil each month along with monthly emails that explain:
  • the power of plants
  • the benefits and safe uses of the oils
  • their resonance with each of our 7 energy centers (Chakras)
  • as well as skin care, home care and cooking recipes.
There will be an optional private Facebook group for members to share their experience with oils. If you've been wanting to experiment with different oils or move toward non-toxic skin care and home care products, this can be a great way to try things out. 
​Monthly payment $15 (includes shipping). The experience will run from June- December 2019.
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​Rituals for Women's Health & Healing Spring Session-  
Do You Want To Spring Into a Happier, Healthier Life This Season?
Join me as we sprout like the seed from the deep, dark frozen  depths of winter into the warmth of spring. This is the season to plant and cultivate healthy lifestyle habits that blossom and grow throughout the year. You'll take time to:
  • Nurture your health 
  • Set goals for the things that you want to create more of
  • Experience a greater connection to the natural rhythms of the earth
  • Flow with the path of least resistance
  • Experience the world from a different perspective
  • Plant the seeds of health and happiness. 
 Click here to learn more

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​Food & Mood E-Course- The foods we eat have a direct impact on how we feel physically, mentally, emotionally and spiritually. In this course, you'll get a better sense of what healthy eating is for you as you embark upon eating more mindfully and intuitively. Click here to learn more. This course is not currently available, but will be back again in the future. If you would like to receive notification of the start of this course, you connect with me here. 
Photo: Alison Mc Phee Unsplash
 Certified Health Coach Course- Are you passionate about health and wellness? Do you have an interest in working in the health and wellness field? ​​​​The Institute For Integrative Nutrition (IIN) has a unique on-line program.

I'm a graduate of the program, and can honestly say that the course was life changing for me. Some people attend to learn more about making healthy eating and healthy life style choices, and others go on to work in the health and wellness field.

​Click the Become A Health Coach image to learn more about their curriculum, or click on the Get Your Free Sample Class image to get a free sample class. I would also be more than happy to answer any question you might have about my learning experience through IIN, so feel free to reach out to me here. 

Create A Life of health & happiness