On-line Courses & Events
The beautiful thing about on-line courses and events, is that you can do them at your convenience, anytime, anywhere. Be sure to check in periodically to see if any new courses have been added.
New Year Healthy You 28 Day Challenge Begins February 1st:
Are you in a food rut? Have you been trying to get yourself to eat healthier, but don't know where to begin? Have you been feel unmotivated or just Blah? If you answered yes to any of these questions, consider joining me for my 28 day challenge. We'll be resetting our eating patterns, hormones and stress response. You'll receive a menu of healthy foods to choose from, packet of healthy recipes, assistance with food allergies and dining out, information on working with your cravings, as well as daily inspiration and guidance. Learn More.
Are you in a food rut? Have you been trying to get yourself to eat healthier, but don't know where to begin? Have you been feel unmotivated or just Blah? If you answered yes to any of these questions, consider joining me for my 28 day challenge. We'll be resetting our eating patterns, hormones and stress response. You'll receive a menu of healthy foods to choose from, packet of healthy recipes, assistance with food allergies and dining out, information on working with your cravings, as well as daily inspiration and guidance. Learn More.
Women's Healthy Rituals: Sparkle & Shine
Are you feeling tired, burned out, stuck or just blah?
Join me for a self care experience that is designed to:
Bring warmth, love & light into the cold dark winter
Ignite our own internal flame
Make you a Source of light for others
Reignite a passion for life and the world around us
Honor our loved ones living and passed-on during the holidays
Begins November 19th
Learn More
Are you feeling tired, burned out, stuck or just blah?
Join me for a self care experience that is designed to:
Bring warmth, love & light into the cold dark winter
Ignite our own internal flame
Make you a Source of light for others
Reignite a passion for life and the world around us
Honor our loved ones living and passed-on during the holidays
Begins November 19th
Learn More
Food & Mood E-Course- Returning Soon
The foods you eat have a direct impact on how you feel physically, mentally and emotionally. In fact, everything that you've eaten today is changing you. It is interacting with your cells, and creating changes in your body. Depending on what you ate, those changes could be creating health or could be creating disease. Eating healthy is delicious, colorful and fun. In this newly revised, self-directed, e-course, you'll learn how to tap into the healing power of food. Learn more. This course is now closed. If you'd like to be notified of the next offering, you can e-mail me here.
Certified Health Coach Course-
Are you passionate about health and wellness? Do you have an interest in working in the health and wellness field? The Institute For Integrative Nutrition (IIN) has a unique on-line program.
I graduated from the program in 2013, and can honestly say that the course was life changing for me. Some people attend to learn more about making healthy eating and healthy life style choices, and others go on to work in the health and wellness field. I believe in their mission and approach so much that I've become one of their referral ambassadors. If you're interested in learning more, click the image and register for their i free informational webinar. You can also send me an e-mail with any questions that you have. I love talking about my experience.
Are you passionate about health and wellness? Do you have an interest in working in the health and wellness field? The Institute For Integrative Nutrition (IIN) has a unique on-line program.
I graduated from the program in 2013, and can honestly say that the course was life changing for me. Some people attend to learn more about making healthy eating and healthy life style choices, and others go on to work in the health and wellness field. I believe in their mission and approach so much that I've become one of their referral ambassadors. If you're interested in learning more, click the image and register for their i free informational webinar. You can also send me an e-mail with any questions that you have. I love talking about my experience.
