Workshops & Classes
Looking for a workshop for your workplace or group? I have over 15 years experience creating and leading workshops, and can bring a wellness related workshop of your liking to your group or organization. Some of my most popular workshops are:
Stress Busters, Mindful Eating, Eat Vibrant Be Vibrant, Food & Mood, Compassion Fatigue, Sleep & Dreams, Decreasing Inflammation with Food, Natural Skin Care, Benefits of Essential Oils, Cooking & Baking with Essential Oils, Gluten Free Baking.
Don't see a the topic you're looking for? I can design a workshop to meet your needs. Workshops can also be expanded for on-going group work or combined with on-line training options. For questions about possible workshop wellness topics or to schedule one, call (518)461-9507. You can also click here for on-line offerings.
Stress Busters, Mindful Eating, Eat Vibrant Be Vibrant, Food & Mood, Compassion Fatigue, Sleep & Dreams, Decreasing Inflammation with Food, Natural Skin Care, Benefits of Essential Oils, Cooking & Baking with Essential Oils, Gluten Free Baking.
Don't see a the topic you're looking for? I can design a workshop to meet your needs. Workshops can also be expanded for on-going group work or combined with on-line training options. For questions about possible workshop wellness topics or to schedule one, call (518)461-9507. You can also click here for on-line offerings.
