Food & Mood Coaching LLC
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    • Health Coaching
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  • Luminous Wisdom: Sophia
  • essential oils

Learn The Secrets To Healthy Living

Workshops & Classes

Looking for a workshop for your workplace or group?  I have over 15 years experience creating and leading workshops, and can bring a wellness related workshop of your liking to your group or organization. Some of my most popular workshops are:
Stress Busters, Mindful Eating, Eat Vibrant Be Vibrant, Food & Mood, Compassion Fatigue, Sleep & Dreams, Decreasing Inflammation with Food, Natural Skin Care, Benefits of Essential Oils, Cooking & Baking with Essential Oils, Gluten Free Baking.
Don't see a the topic you're looking for? I can design a workshop to meet your needs. Workshops can also be expanded for on-going group work or combined with on-line training options. For questions about possible workshop wellness topics or to schedule one, call 
(518)461-9507.  You can also click here for on-line offerings.

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Create A Life of health & happiness


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Disclaimer
  • Home
    • Disclaimer
    • Terms & Conditions
    • Privacy Policy
  • About
    • Health Coaching
    • Dream Work
    • Reiki & Craniosacral Therapy
    • Workshops & Classes
    • The Great Veggie Monster Mystery
  • Blog
  • Gluten Free Cookbook
  • Luminous Wisdom: Sophia
  • essential oils